"It feels very good and really makes a difference.I feel encouraged and will continue
to work on self acceptance and love."
"I recently gave a seminar and for the first time that I can remember,I felt very
comfortable looking everyone in the eyes,sharing myself.I attribute this to the
"I am doing well.I am communicating well and many issues have been resolved.I look
forward to learning more techniques from my TruSage calls."
"I have been enjoying the TruSage calls on breath work and the watcher techniques.It
helped me so much when my Dad died"
"I've known about the "unattached observer" and "cultivating the witness"I like
Dr.Almen's TruSage take on it,and I am finding I'm able to the "in the movie".I
hope to receive more TruSage calls on this."
"I am observing the observer observe the action quite a bit,and at unexpected moments.I
find this TruSage perspective much more amusing and tranquil than when I am in the
middle of all the action"
"I cannot express how powerful my TruSage sessions are.I am doing very well with my
self love & acceptance.I appreciate so much the loving reminders and the nurturing
that we are practicing"
"I appreciate Dr. Alman's direct and uncomplicated style of interventions.Those
made the difference for me compared to the styles of my previous teachers."
"I'm doing great with self love! I've often used the watcher position in my life.I
also use this technique a lot with my clients,especially one on one."
"Dr. Alman's techniques and every one of the TruSage calls have had a stunning impact
on my inner work for myself and the work with my clients.I offered my clients breathing
techniques,the closed eye history,the entrance exit technique and second watcher
position in their movie.They were thankful to gain access to their own inner knowledge,and
they improve very much in transforming their guilt and pain for a more satisfying,happy
balanced life for the future."
"TruSage calls transformed me and my whole life."
"Seeing Dr. Alman was a gift, and then getting the TruSage calls -- it changed my
"The windows are open again. I realize I'm tapping into my inner conscience."
"On a scale of one to 5(1 being helpful 5 excellent) in rating Dr. Alman's help
I would definitely say 5 in so many ways. I am learning from him even when I'm not
on the calls."
"In working with Dr. Alman's techniques, I have gained knowledge as how to minimize
chronic pain, lessen stress, relax, gain confidence in my own values, trust my unconscious
mind and see all the blessings in our lives and dismiss distractions to best study
"I've gotten a lot of inspiration from TruSage, which I already used a lot with
my clients and with myself."
"Self love is something I knew existed at the inner most core of my being from the
time I was a little girl. I was sick for a long time. I have learned then to accept
that I am not like other people and... that's ok."
"I am using the new lessons almost everyday. I am using it more professionally,
but also personally. The skills are helpful, I am glad I said YES to Dr. Alman's
"I had such a powerful and positive reaction experiencing every one of Dr. Alman's
TruSage training calls."
"The techniques I learned from my TruSage calls this week work! When I woke up I
felt completely transformed. Dealing with unfinished business is sooo awesome! I
am feeling lighter and lighter."
"I am using the techniques everyday, in my work with clients, but also with friends,
family and myself. These techniques that I got from my TruSage calls are the best
approaches that I've ever experienced for getting me through stressful times."
"I usually practice techniques and get my messages early in the morning while I
jog, and there I experience varying technniques that are suitable for exercise and
I find those useful throughout the day (like the red balloon technique, different
breathing exercises, quieting your mind and others). In the evening I practice getting
grounded or the entrance exit techniques when I can lie down or sit quietly. I got
the calls through kaiser and as you can see without a doubt I don't regret it one
bit. I am in the middle of a divorce and now I am albe to stay calm, relaxed, and
in the 2nd watcher perspective it has changed my view of the importance
of many stressful situations. I have a better view, I sleep better, and it's amazing
what this does to my work and private life. Thank you again for sharing your techniques
"I use the breathing technique everyday when I go to bed, and sometimes during the
day too. It was great experience to be in the system with Dr. Alman, the sound of
his voice will always be with me."
"The committee meeting experience was very powerful for me and I felt uplifted and
evergized afterward. I really appreciated Dr. Alman's commitment to helping people
and all the work he has put into his profession."
"I have used the committee meeting strategy a number of times since I was taught
to use it several years ago. It works really well, and I feel so calm after I give
those voices in my head a chance to sound off! I have shared that and the red balloon
strategy with my clients and a number of people stopped me to tell me how helpful
it was, and how realxed, calm and free they felt!."